วิธีรับประทาน : วันละ 3 เม็ดพร้อมมื้ออาหาร (1 มื้อ 3 เม็ด หรือ มื้อละ 1 เม็ดก็ได้)

Optimal Solutions Hair, Skin & Nails Extra Strength Nature’s Bounty Optimal Solutions Hair, Skin, and Nails formula contains just the right balance vitamins, minerals, antioxidants, and other nutrients to help support lustrous hair, healthy nails, and vibrant skin.* This innovative formula provides you with the vital nutrients your body needs to support your natural beauty from within.* Vitamin E and Vitamin C are antioxidants.

Vitamin E contributes to skin health, and Vitamin C is involved in healthy collagen production and formation, which forms the basis for vibrant skin.* Vitamin A assists with skin maintenance and overall health.*

B vitamins help with energy metabolism and biotin helps to maintain healthy hair.* These coated caplets feature 5,000 micrograms of biotin, an important B vitamin that supports skin and hair health.*